Ways We Can Work Together

Where Would You Like to Begin?

The work falls into two families: individual sessions, one to one with children, adolescents and adults, where they are held individually; and group spaces where people learn and reflect alongside others. Whichever draws you, the free consultation call is the way in.

Consultation Call: Free, 15 Minutes

A short, no-pressure conversation to see whether we’re a good fit. New clients start here.

Book this call

Individual Offerings

One on one with children, adolescents and adults

A parent and therapist seated together while a child plays with blocks nearby

Parent–Child Consultation & Therapy

Play-based and talk-based work for children and adolescents, alongside their parents: emotional regulation, social skills, and a steadier connection at home. Ages 5–18.

₹2,0001 hourAges 5–18

Two people in conversation during a one-to-one therapy session

One-on-One Psychotherapy

Ongoing individual therapy for anxiety, low mood, grief, relationships, identity, burnout and the things that are harder to name.

₹2,00050–60 minAges 18–55

Two people in discussion during a career counselling session

One-on-One Career Counselling

Aptitude, Personality and Interest assessment, a 16-page report, and a 1.5-hour session with you and your family to turn it into a clear plan.

Assessment + reportGrades 9–12Ages 14–18

Group Offerings

Workshops, Seminars and Listening Circles

Students seated across the floor of a school assembly hall during a workshop on bullying, with the presentation on screen behind the stage

Workshops & Seminars

For students, parents and teachers across all grade levels: socio-emotional wellness, psychological well-being and life skills, delivered interactively and pitched to the age group in the room.

All grade levelsSchools welcomeOnline or in person

A Zoom grid of listening circle participants smiling, with heart reactions floating across the screen

Listening Circles

Online spaces for adolescents and adults to pause, connect and explore their inner experiences: anxiety, grounding, overthinking, self-care, life’s transitions and many more.

Adults & adolescentsSmall groupsOnline

How It Works

Three Steps, at Your Pace.

Begin Softly

Message on WhatsApp or fill in the form. You’ll get a short registration form and a free 15-minute call, just to talk, with nothing decided.

Root & Orient

The first full session is mostly listening. Together we get a sense of what’s happening and set a direction that feels supportive rather than daunting.

Grow at Your Pace

Weekly sessions to begin, for continuity and trust. As things steady, we might move to fortnightly or monthly check-ins. Your pace sets the rhythm.

Not sure where to start?

A free 15-minute call is the easiest first step. No commitment, and no forms to fill in first. Just a conversation.

Book a free 15-min call WhatsApp