The Person You’ll Be Sitting With

Harpreet Kaur Arora

I’m a Counselling Psychologist and Rehabilitation Professional, licensed by the Rehabilitation Council of India. Twelve years in psychology and human behaviour, working in English and Hindi with children, adolescents, adults and neurodivergent people.

I believe every person holds within them a deep sense of wholeness, strength and possibility. Therapy, in my practice, means understanding those parts, your strengths, interests, emotions and challenges, with curiosity and care rather than judgement.

That belief shapes how my sessions actually run. You are not a case to be worked out. The pace is yours, the direction is something we agree rather than something I prescribe, and you keep authority over your own story throughout.

Where I Have Worked

Twelve years across very different settings, which is why my sessions rarely follow a formula. What a frightened nine-year-old needs is not what a burnt-out thirty-year-old needs.

Mental Health Organizations Offering Assessment and Therapeutic Support
Child Guidance Centre, New Delhi
NIPCCD, New Delhi
Indraprastha Apollo Hospital, New Delhi
Schools and Preschools, New Delhi
Special School, Roorkee
Children’s Care Institutions (CCI), New Delhi
Old Age Homes, New Delhi
NGOs, New Delhi

Qualifications

Bachelor of Honours in PsychologyUniversity of Delhi
Masters in Applied PsychologyClinical Psychology Specialisation, University of Delhi
UGC NET QualifiedPsychology
Relationship CounsellingAsk Insights, New Delhi
Certification in Career CounsellingiDreamCareer & Boston University
Advanced Diploma in Child Guidance & CounsellingNIPCCD, New Delhi
One-Year Training in Narrative TherapyDulwich Centre, Australia & Children First, New Delhi
PG Diploma in Mindfulness-Based CounsellingJust Being Center, Pune
SEL for Teachers and ClassroomsUNESCO & MGIEP
Svadhyaya: Study of SelfPurnam Center of Integrality, Auroville
Pursuing Advanced Training in Presence-Oriented PsychotherapyA non-dual approach integrating wisdom, mindfulness and compassion

How I Work

No single method fits everyone, so I shape sessions around your situation rather than a formula. In practice these blend. A session might move between talking, drawing and grounding without announcing it.

Presence and Mindfulness Based TherapyCognitive TherapyNarrative TherapyPlay and Art-Based TherapySolution Focused Therapy

What This Space Promises

Six Things That Hold the Room.

Two women in a private, attentive conversation

Confidentiality & Privacy

What you share stays here. You hold authority over your own narrative, and nothing leaves this space without you.

A therapist listening with warmth during a difficult session

Compassionate Care

Vulnerability is met with warmth, not analysis. You get to be a person here before you’re a presenting concern.

Client and therapist talking as equals across a table

Respect & Agency

You’re the expert on your own life. Therapy here is collaborative. We decide the direction together, and you can change it.

A diverse group seated in a welcoming circle

Inclusion

Neurodivergent and gender-queer identities are welcomed and celebrated, not tolerated or corrected.

A personalised journey map sketched on a whiteboard

Tailored to You

Five approaches, chosen for your situation. There’s no template being applied to your life.

A therapist reading and taking notes beside a laptop

Continuous Learning

I stay in ongoing supervision and my own personal therapy. Whoever sits with you should still be doing the work themselves.

Want to see whether it fits?

The free 15-minute call exists precisely so you can find out before committing to anything.

Book a free 15-min call WhatsApp